Hi, I'm Lindsey
Your new personal prenatal & postnatal pilates instructor for a easier pregnancy, healthier delivery, and thriving baby!
Happy, Healthy, and Growing.
"Change happens through movement, and movement heals." - Joseph Pilates
The Motherhood in Motion is prenatal and postnatal Pilates that offers a holistic approach to physical and mental well-being during and after pregnancy. By addressing the unique needs of expectant and new mothers, these programs empower women to navigate the transformative journey of motherhood with strength, confidence, and a profound connection to their bodies.
Why people need a Prenatal & Postnatal instructor?
First Trimester
"Embracing the Beginning: Nurturing New Life Inside"
Second Trimester
"Taking care of your body is important"
Third Trimester
"Nearly There: Preparing to Meet the Miracle"
Post Delivery
"Love, heal, and let the joy lead"
Lindsey Coombs: Certified Prenatal & Postnatal Pilates
My name is Lindsey Coombs, I started an IVF journey in my 40's and knew the only way to keep my body healthy and strong for pregnancy was through pilates. I'm dedicating my practice and teachings to women who want to optimize their bodies during pregnancy and delivery.
Services
Pricing
STANDARD
$150
Per Session
2 hours of Dedicated Training Support
Diet Recommendations
Free Access to the VIP online classes
SILVER
$1200
12 sessions
No Expiry Date for the 12-visit Membership
Diet Recommendations and Control
Free Access to the VIP online classes
GOLD
$2000
Per Month
1 Month of Dedicated Trainings
24/7 in Touch on the Phone
Free Access to the VIP online classes
Get In Touch
Email: info@motherhoodinmotionpilates.com
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
213-361-8947